Brookdale Senior Living celebrates resident wellness with national B-Fit Day

BRENTWOOD, Tenn. – In recognition of National Senior Health and Fitness Day, Brookdale Senior Living communities across the country are participating in a nationwide group exercise experience.

Residents, families, and team members across the country will join together for Brookdale's signature B-Fit workout on May 28 at 10 a.m. B-Fit is Brookdale's unique well-being program, offering residents enjoyable, accessible physical activities tailored to support overall health and connection. The program is grounded in gerontological research and designed to enhance quality of life through movement, fun, and togetherness.

"Movement is medicine—especially when it's shared," said Brookdale Gerontologist Christy Phillips. "National B-Fit Day is a chance for our residents to move with joy, build connections, and celebrate their strength as a community."  

The inaugural National B-Fit Day exemplifies Brookdale's commitment to innovative, resident-centered care and engagement. With 647 communities across the U.S., Brookdale continues to lead the way in holistic senior living experiences. The goal of the program is to provide opportunities for residents to participate in regular physical activity that supports their well-being and functional abilities.

"At Brookdale, we know that staying active supports not only physical health, but emotional and cognitive well-being too," said Brookdale Senior Vice-President of Resident and Family Engagement Sara Terry. "National B-Fit Day brings our mission to life—with our residents across the country engaging in B-Fit to recognize National Senior Health and Fitness Day."

For more information about Brookdale, visit brookdale.com.

Contact: Media Relations, 615-564-8666, media.relations@brookdale.com