Brookdale Blogs

As we age, everyday household items could turn into a potential fall risk. Here are a few common fall risks to look out for and how you can mitigate that potential risk.

There may come a time when it gets more difficult to see the road at night, emergency vehicles are harder to hear or reaction time is slowed. These changes can make it harder to drive carefully. Here are some signs it might be time to stop driving.

Healthcare expenses can add up quickly, and it can be easy to fall behind or get overwhelmed. Here are a few tips to help older adults manage healthcare costs and a few ways to save some money, too!

Do you love gardening and don’t want to stop just because the summer is coming to an end? Here’s some hardy vegetables to plant in your garden — perfect for harvesting during the fall as the weather starts to cool down!

Introduced by Japanese researchers almost 20 years ago, interval walking is a simple form of interval training where you alternate between fast-paced and slow-paced walking. Discover the health benefits and why you should integrate it into your fitness routine.

Mobility and balance are vital for maintaining independence as you get older. Whether you’re dealing with mobility issues or are trying to delay the development of mobility issues, here’s what you need to do.